The Momentum Course

By Joseph Mavericks

Hi, I’m Joseph Mavericks. A year and a half ago I decided to start my own side project next to my 9-5 job. I quickly realised it would require tons of self-improvement and discipline, not just motivation. This is the course I wish I had ran into back then, when I wasn’t sure how to get started. I truly hope it helps you reach your goals.


The author

That's me! In August of 2019, I took one of the biggest decisions in my life: commit to blogging for at least 6 months, and see where it would take me. Up until then, I had only tried dozens of different things, without ever sticking with one. This time around, I decided to treat blogging like a job, to be extremely consistent, and to not drop it at the first obstacle on the road.

Before I knew it, my blog became the foundation for a massive life change. It was not just about putting in the work. All along the way, I discovered not only how to be more productive, disciplined, and motivated. I also started to work on my mindfulness, my empathy, my vision of the world...

This course is both the story of my journey and the learnings I got from it up until now.

Is this course for you? (read this)

This course is not going to teach you how to start waking up at 5am every morning and chase your dreams 24/7. In fact, this course is not here to teach you anything specific, but to inspire you, give you suggestions, show you what worked for me. I don’t believe in a one-size-fits-all plan. So is this for you?

Yes, most likely

You're motivated to improve yourself and commit to change.

Change works better when it's focused around a foundational activity. It's better if you already have an idea of what it is for you.

You procrastinate not because you're lazy but because you don't know where to start.

You've started dozens of projects and never really finished one. You're creative.

You believe in a more subtle, informative approach to online courses.

Maybe think it over first

You have zero idea what your foundational activity could be. I recommend brainstorming that first (for me, it was blogging).

You procrastinate and you don't really see why you would change that.

You're not really creative, you like to stick to what you know.

You're looking for specific, actionable steps to take you from point A to B.

You have a project, you know what to do, you don't need any help.

One time payment, lifetime access

What's inside?

4+ hours of audio content

The entirety of the course is available in audio format for you to listen anywhere, anytime.

6 exclusive resources

Digital (and printable) documents to help you structure your workflow and your goals better.

More than 20 book references

Not only on productivity, but also on mindfulness, the state of the world, and why this is relevant for you.


I reach out to you once a week for a month after you purchased the course, to ask how you're doing.

20 chapters, 59 sections

The course is very comprehensive, and I truly hope you will find great value in it.


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Top learnings you'll get

My story
I'll share with you how I went from picking 10 different projects one after the other without ever finishing anything, to finally committing to one thing: blogging. Consisteny has changed my life, and it can change yours too.

Journaling has been a huge part of my success and is definitely a highlight of the course. You'll learn how I journal and get access to different printable (and digital) templates.

You don't have to wake up early to be successful, but it's been key for me, and I cover that part exhaustively in the course.

The world
Let's not be too self-centred. Part of of the goal of bettering yourself should also be to make the world a better place, I truly believe in that.


“My favorite thing about The Momentum Course is that Joseph provides recommendations, not demands. By doing so, he gives each participant the greatest gift of all - realizing that they are the ones who ultimately change their own lives. Other people can guide you there, but it’s up to you to decide what really works best.”

Jordan Gross

"There is just no way to be truly successful without a plan for it. Quick articles and inspirational quotes come and go, but Joseph Maverick’s course is a rudder that will keep you on track and in charge of your own journey. I highly recommend it to anyone looking to find balance and direction in their life."

Josh S. Rose

"Joseph created the perfect guide to anyone's personal journey. He understands that everyone is different and has a different way to seek a balanced life. His tips and lessons made me realise that at the end of the day, it's all on me. Only I have the power to achieve my goals. Stay inspired, achieve more while keeping your spirit, mind, and body in harmony."

Laurent Mondoloni

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The Momentum Course

Table of contents

This course contains 20 chapters, 59 sub-sections, and over 4 hours of audio. The audio duration of each chapter is split into the number of sections (one file per section).


Number of sections

Audio duration

1. Who is this course for?

3 sections

Audio duration: 9:57

2. Self-improvement and productivity

2 sections

Audio duration: 7:49

3. Resolutions and change

4 sections

Audio duration: 14:02

4. Mornings

6 sections

Audio duration: 23:33

5. Tools

3 sections

Audio duration: 20:07

6. Journaling

2 sections

Audio duration: 8:14

7. Time management

5 sections

Audio duration: 33:57

8. Reading

2 sections

Audio duration: 11:10

9. The 6-month rule

3 sections

Audio duration: 13:30

10. Money

4 sections

Audio duration: 18:03

11. Social life and relationships

2 sections

Audio duration: 8:37

12. Exercising

3 sections

Audio duration: 10:15

13. The 80/20 rule

2 sections

Audio duration: 6:37

14. The 10,000 hours rule

2 sections

Audio duration: 7:09

15. The problems of productivity

4 sections

Audio duration: 18:00

16. The myth of the balanced life

2 sections

Audio duration: 8:20

17. The habit loop

2 sections

Audio duration: 8:17

18. Meditating

4 sections

Audio duration: 10:05

19. Important: more on the self

3 sections

Audio duration: 15:49

20. Resources, advice and principles

1 section

Audio duration: 0:00

20 Chapters

59 Sections


One time payment. Lifetime access.

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2023 Update!

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